Youth sports play a pivotal role in shaping the physical, mental, and emotional well-being of children. Engaging in sports from an early age offers a multitude of benefits that extend beyond the realm of the playground. Not only do they … Read More
With the summer season here, so is the potential for poor air quality in the mile-high city. With wildfires, dry air, and harsh summer sun, air quality can impact summer fun without much notice. Factors like increased heat, pollution, and … Read More
Summertime is synonymous with warm weather, outdoor activities, and fun in the sun. However, it’s not uncommon for young children (and this year even older adults) to catch a cold even during warmer months. While colds are typically associated with … Read More
Just like adults, kids need plenty of water to carry out daily functions. As a parent, it can be hard to gauge how much water your child needs to stay properly hydrated. Did you know kids’ bodies are 60-70% water? … Read More
Thanks to Mile High Mamas’ Summer Activity Guide, we’re sharing hundreds of ideas for your Denver staycation. Part 2 in our two-part series features activities that are primarily outdoors — from waterparks to museums to working farms! The Denver metro … Read More
Thanks to Mile High Mamas’ Summer Activity Guide, we’re sharing hundreds of ideas for your Denver staycation in a two-part series – from waterparks to local trips to hikes to indoor fun. Part 1 below includes dozens of ideas for … Read More
Childhood obesity has been on the rise in the United States for the past several years. Although there are a variety of reasons why, the most easily changed factors are poor diet and lack of exercise. For children and teens, … Read More
The Daylight Saving Time (DST) switch messes up everyone’s schedule — and it’s no different here in the Denver metro area! “Springing forward” and “falling back” is no fun for anyone. Even your favorite integrative pediatricians aren’t immune. That groggy … Read More
Dr. Lisa Miller will be out of the office until July 3, 2023 on an extended sabbatical from Partners in Pediatrics. She would like to pass this along to her families to keep them informed: “I want to thank my … Read More
In the emergency department (ED) at Children’s Hospital Colorado, winter is the busiest time of year. “We do our best to accommodate the volume,” says Mike DiStefano, MD, a pediatric emergency medicine specialist at Children’s Colorado. But emergency rooms, Dr. DiStefano explains, care for … Read More
After more than 3 decades at our PIP Jasmine location, we are thrilled to design our own unique space for our Denver PIP home. Partners In Pediatrics is excited to announce the move of our Jasmine office to a brand … Read More
It’s that time of year again – cold and flu season – and cases of the flu, RSV, and COVID are in full swing this year! To help you deal with this sometimes challenging time of year, we are taking … Read More
It’s a beautiful time of year here in Denver. Crisp temps. Snowfall covering the mile-high city. Christmas tree farms popping up in Littleton, Cherry Creek, and Highlands Ranch. And now — the holidays! Food. Love. Traditions. The opportunity to count blessings and … Read More
The holidays are a busy time of year for most of us – even in the mile high city. Between the kids’ school celebrations, work holiday parties, and gatherings with friends and family all over the Denver metro area… it’s … Read More
Thanksgiving meals are often decadent. While heaping mounds of turkey, stuffing, and marshmallow-covered casseroles are considered staples of a Thanksgiving feast, many of these dishes are loaded with unhealthy ingredients. Luckily, there are plenty of healthy, holistic alternatives that leave … Read More
Snow! It’s one of Colorado’s greatest gifts. And what goes hand-in-hand with snow? Skiing! From the moment the first flakes fall, discussions turn to snowpack, I-70 road conditions, and how to get the family out of the mile-high city and … Read More
You’ll love these Halloween costumes ideas for a family of 3, 4 or more for 2022. Whether your family’s version of Halloween fun involves thrills and chills at one of Denver’s scariest haunted houses, trick-or-treating all over the mile high city, pumpkin … Read More
Looking for things to do in Denver this Halloween? October is full of family-friendly Halloween fun all over the mile high city. Explore a seven-acre corn maze. Go for a spooky run. Or enjoy haunting Halloween movies on outdoor screens. We’ve … Read More
One of the best family-friendly activities you can do each fall is check out the amazing colors on display with Colorado’s top fall foliage destinations. A quick trip out of the mile-high city can land you in landscapes that feel … Read More
The beloved Dr. Jerry Rubin, one of Partners In Pediatrics’ founding partners, is retiring in Summer 2023 after 43 wonderful years. Affectionately known as “Dr. Mickey” by many of his patients, Dr. Rubin will leave behind a legacy of kindness, … Read More
Screen time for kids is well worth monitoring In this digital world, it’s become increasingly difficult to protect our children from the potential dangers of technology. The rise of affordable smartphones means that kids can have access to the same … Read More
Tasty, Yet Healthy Treats For Kids Aren’t Impossible! Summer isn’t over yet. It’s warm and sunny in Denver (and throughout Colorado), and kids and adults still have plenty of time and sunshine to play outside. Whether you’re taking your kids … Read More
Beginning with that day you first held the newest member of your family, you began to celebrate each miraculous moment: first smile, first word, first step. For those of us in Colorado who love the outdoors, another milepost beckons: first … Read More
We are devastated, sad and angry that yet again, we must hear of another school shooting tragedy, in a place that should be a safe haven for children. Here is a helpful PDF from The National Child Traumatic Stress Network. … Read More
2022 allergy season has been pretty bad for many of us in the Metro Denver area. Probably everyone has experienced the wide variety of allergy symptoms–the swelling, redness, runny nose, itching, scratchy throat, plugged ears, sneezing and watery, red eyes. … Read More
The past couple of years have been rough for so many people in the Denver metro area (and all over). But things are feeling much more normal, the sun is shining, and people of all ages are eager to get … Read More
“Is my child learning to talk at a normal age?” “Should my child be walking by now?” “Is my child as socially mature as they should be?” Many Denver parents have asked us questions regarding developmental milestones for their children. … Read More
It’s getting to be that time of year again, with the holidays coming up fast! As your integrative pediatrician and dedicated medical home in the Mile High City, we are always focused on getting and keeping your children on a … Read More
In April of this year we, your favorite integrative pediatricians and trusted medical home in the Denver metro area, did a blog addressing the stressful impact the past almost two years have had on everyone and providing suggestions from our … Read More
We at Partners in Pediatrics, after careful assessment of the data and recommendations from the Centers for Disease Control and Prevention, American Academy of Pediatrics, Children’s Hospital Colorado and Colorado Department of Public Health and Environment are strictly adhering to … Read More
Summer is gone, and Autumn is here in full force! The kiddos may be back in school, but that doesn’t mean the family fun has to end. As your integrative pediatrician and long-time medical home in Denver, we are well … Read More
Recently, lots of parents have been concerned about the Delta Variant of COVID-19. Many of you have been asking questions, so we decided to create an FAQ to help answer some of the most common ones. Q: “Should Covid vaccinated … Read More
It seems as if we are having winter in summer! The common winter viruses (parainfluenza, RSV and rhinovirus) that cause croup and bronchiolitis and winter colds are on the prowl in our community. We rarely see them at all in the … Read More
The past year has been rough for so many people in the Denver metro area (and all over). Like, really rough. But things are opening back up, the sun is shining (maybe a little TOO much – *cough* record-setting heat … Read More
Do the new CDC mask guidelines have you confused? You are not alone! We are thrilled with the progress the Covid vaccination plan has led to in our communities – and the new freedoms it may permit as we are … Read More
The past 13 months have been immeasurably stressful for so many of us. From COVID to political stress to the general grind of endless Zoom calls and an overhanging feeling of insecurity, things have been tough. Sadly, kids in Denver … Read More
Did you know that PIP providers can care for and welcome your new baby in the hospital? We are pleased to announce that we can, and that we have just added a new hospital partner! Partners In Pediatrics is pleased … Read More
The past year has been extremely challenging for so much of the world, and Denver has been no exception. Our lives have been disrupted and so many of us have faced tremendous external – and internal – challenges. This applies … Read More
We’re back again with another reminder of the tremendous importance of Well Care visits for your children! Remember, well-child care visits help us to ensure health and happiness for your children, which is extra important during this time of COVID-19. … Read More
PIP has co-hosted a lot of great virtual events recently that featured tremendous content related to improving your children’s sleep and dealing with COVID stress. But missing them live doesn’t mean you have to miss them completely! Check out our … Read More
Thanksgiving is drawing near, as is the end of 2020. It is an understatement to say that 2020 has been a difficult year, with a global pandemic, a contentious political election process, and an uncertain economy. Social distancing has been … Read More
We have heard your questions about returning to learning, at home, as a hybrid, and in person in the classroom. Partners In Pediatrics and Children’s Hospital Colorado are responding again with a 2nd Covid-19 pandemic-related “virtual” class: “Coping with Covid … Read More
(The following is from Sandy Furth from World Student Support, a student support organization based out of Golden, Colorado.) Dear High School Student (and Parent): We all have been affected by this extraordinary and unprecedented year. Our lives have been … Read More
Halloween is fast approaching, and this year it involves much more than a decision about what costume your child wants to wear! Many parents are wondering, with good reason, whether and how to celebrate Halloween during this crazy year. Covid-19 … Read More
Many folks may not realize that one of the most rewarding things we at PIP do is nurture, prepare and empower our young patients to grow up to be healthy, self-aware adults. And a big responsibility that comes along with … Read More
(The following blog is written by our very own PA-C Ben Jessen, and was originally published on his Obvious Parenting website.) I know many of us continually try to get outside during the COVID pandemic not only to avoid cabin … Read More
(This blog was originally published by Feather Berkower on her excellent Parenting Safe Children website.) So many of you have asked me how to handle body safety with your pediatrician during wellness visits. In fact, just the other day a … Read More
(The following blog was written by our very own Ben Jessen and was originally published on his fantastic website, Obvious Parenting.) We all agree that the start of the 2020/2021 school year is going to be different. From trying to … Read More
As your integrative pediatrician in the Denver metro area, our most recent blog provided logistical tips for safe and fun road trips with your kids during COVID-19. We’d like to take this blog one step further and provide you with some ideas … Read More
We at Partners In Pediatrics hear these questions every day: “When can we finally get back to sports/school/work/parks/seeing Grandma or our friends?” “Are kids really at such a high risk – of illness? Of spreading COVID-19?” And so on … Read More
Parents know to call us when their child is sick. But PIP pediatrician visits are just as important for healthy children. The American Academy of Pediatrics (AAP) has developed a set of comprehensive health guidelines for well-child care, known as … Read More
Summer is traditionally a time of travel vacations for many families. There is no doubt that travel is more difficult during COVID-19, with its associated risks and restrictions. Before a decision is even made to travel, a careful assessment of … Read More
As holistic pediatricians and as an important aspect of pediatric care, we have always believed that it is important to be aware of racial bias and to talk with children about bias and racism. With the recent death of George … Read More
Although people with asthma do not appear to be at a higher risk for contracting coronavirus, there is no question that COVID-19 can be particularly troubling for those with asthma, possibly putting them at a higher risk for developing complications. Although most … Read More
There is no doubt that the COVID-19 pandemic has been stressful for families everywhere in the United States, including Colorado! There are concerns about social and economic disruptions resulting from school closures, home schooling, social distancing, and business closures and … Read More
COVID-19 & Concerns About Your Children We at PIP are aware of the reports about the possible association between COVID-19 and “pediatric multi-system inflammatory syndrome” and are watching for further information. At this time, there have been no reported associations … Read More
We’ve all been in COVID-19 lockdown for some time now, but the sun is beginning to shine and many of us are taking our kids out to (safely!) get a little of that amazing Colorado sunshine. A common boast is … Read More
Partners In Pediatrics is here to help support you and your family during this pandemic, even with all the closures. You can also call the Colorado Department of Public Health and Environment’s CO-HELP Coronavirus hotline at 303-389-1687 if you have … Read More
During the COVID-19 pandemic, it’s natural to think that the best way to protect your child is to keep them out of public places where they might encounter the virus. In fact, some of the strategies used to slow the spread of … Read More
As you may recall from our earlier blog on Infant Nutrition (Part One): Breastfeeding, there is a consensus, by organizations such as the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC), that breastfeeding is the … Read More
There is no doubt that COVID-19 is presenting challenges for families in Colorado and elsewhere and remains surrounded by many unknowns and uncertainties. There is a “silver lining” to be found, however, in the fact that, based on available evidence, … Read More
PIP is now offering telehealth visits for select visits. These “virtual” visits will be conducted using Zoom that enables video and audio conferencing and is HIPAA compliant. Telehealth type visits will include ADHD checks, medication checks for depression and anxiety … Read More
Schools Are Closed Due to the Coronavirus–What Do I Do With My Kids? As every parent in the Denver metro area with school-age children is now aware, all of Colorado is under strict “stay-at-home” orders from Governor Jared Polis due … Read More
Whether you’re in the Mile High City or somewhere else, Valentine’s Day is different for adults and kids. As an adult, It’s a day associated first and foremost with romance showing affection for your romantic partner. Generally speaking, it’s the … Read More
Probably everyone can agree that there aren’t many things cuter than a window or room full of puppies, playing and sleeping, at a pet shop! It can be tempting to stop, watch and even pet them, giving yourself, your kids … Read More
We are well into winter and the holiday season is over, but the fun doesn’t have to (and shouldn’t!) end. We are fortunate to live in Colorado, where options for winter sports activities abound. It is so easy (well, except … Read More
Note: This blog is an update of an entry originally published earlier in 2019. Many new (tragic) developments have occurred, and we felt it appropriate to put all of the information in one place in an attempt to create a … Read More
Flu season occurs every year in the fall and winter months (primarily December through March). This year is no exception, as evidenced by the number of influenza patients we are seeing in our two Denver metro area offices. The available … Read More
Believe it or not, the holidays are fast approaching! As a parent, you certainly have your own childhood memories of the magic of the holidays, full of feasts and treats and sugar and spice! As parents ourselves, we understand the … Read More
In Part One of this blog, posted recently, we set forth a guide for the integrative management of children’s respiratory illnesses, whether it be the flu, bronchitis, pneumonia or the common cold. Part Two of this blog is dedicated to the important … Read More
Whether it be flu, bronchitis, pneumonia or the common cold, there are some care aspects common to all respiratory illnesses, referred to in Naturally Healthy Kids as the “integrated management of respiratory illnesses.” These details of care are an important part of … Read More
Let’s be honest: having a baby is incredibly exciting and joyous. At the same time, most of us are met with a new sense of overload and fear of the unknown. The endless choices can send even the most rational person into a … Read More
Fall. Autumn. Leaves are about to change, kids are back in the swing of school, and everything that can possibly come in pumpkin spice, now is (at least in the northern hemisphere). It’s like a beautiful little respite between the … Read More
As your Denver pediatrician, the integrative pediatric care we provide for your kiddos extends beyond office visits and includes providing advice on outdoor activities for kids to help them be healthy and happy. If you live on the Front Range, … Read More
Part One of this blog on infant nutrition addressed breastfeeding. Although there is a consensus, by organizations such as the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC), that breastfeeding is the optimal source of … Read More
So you have a newborn – Congratulations! As you know, there are so many things to think about, both during your pregnancy and once your baby is born, and nutrition is right up there. Nutrition needs will vary depending upon … Read More
So, your due date is rapidly approaching and you’re about to have a baby! During your pregnancy you’ve been eating the healthiest food of your life, swallowing those huge prenatal vitamins, designing and setting up an adorable nursery, and making it … Read More
Pregnancy Tips From Your Denver Holistic Pediatrician So you are pregnant and preparing to have a family in Denver–now what? Pregnancy can be one of the most amazing times in a woman’s (and her partner’s) life! It is a perfect … Read More
Your children have probably been on summer break for a while now, and about this time you may be wondering what to do with them for the rest of their summer break. As your Denver pediatrician and medical home, we … Read More
(This is the second part of our two-part series on childhood allergy remedies–click here for part one.) Part one of this series on childhood allergies sets forth a wide variety of suggested home care remedies, under conventional medicine, for the … Read More
Probably everyone has experienced the wide variety of allergy symptoms–the swelling, redness, runny nose, itching, scratchy throat, plugged ears, sneezing and watery, red eyes. Other symptoms may include a cough, wheezing, throat clearing or sore throat, exhaustion, sleep and feeding … Read More
As your Denver pediatrician and medical home, we would like to address an issue that can affect every child and family: childhood insomnia. We are sure every parent has at some time experienced their child having trouble falling asleep or … Read More
As integrative pediatricians and your family’s medical home, Partners in Pediatrics is not only concerned with your child’s physical pediatric health care, but also with their emotional wellness. Mind, body and spirit are all equally important in a holistic approach … Read More
Once upon a time, measles was a common, albeit dangerous, childhood illness in the United States. Then advancements in medicine made it quite rare in the US for decades, rendering it a very minor concern. But in recent years, there … Read More
(Or: Things To Do In Denver When You’re Dead-Set On Having A Great Spring) Spring 2019 is here, Denver! And while the snow may not be over (Colorado usually gets hit hard in April), at least it isn’t Winter anymore. … Read More
(This is the second part of our two-part series on flu remedies – click here for part 1) Influenza is the worst. Whether you’ve got it or your child does, it’s not exactly a fun experience. And this time of … Read More
Denver Has Been Hit Hard By Influenza If you live in Colorado and haven’t caught the flu yet, you should probably buy a few lottery tickets. I cringe every time I hear a little sniffle at the grocery store – … Read More
Tis’ the season for holiday cheer — and holiday parties. For the parent of a child with food allergies, the constant occurrence of food-based parties at school, home, and elsewhere can come with added stress. Many people make goods for … Read More
For many of us, Thanksgiving is a time to step back and reflect on what we’re grateful for. We think Thanksgiving is also a wonderful time to involve your kids in the exercise of showing gratitude. Stuck on how to … Read More
Did you know only 40% of Americans on average vote in midterm elections? That’s a pretty low number! But you can do something about it – at least for the future. This Election Day, put your parent multitasking skills to … Read More
Do you remember dressing up and trick-or-treating as a kid? For many of us, those are cherished memories that we want our children to have, too. We want our kids to have fun on Halloween, but we want them to … Read More
It’s just a fact of parenting: try as we might, we can’t 100% control what our kids do. Whether it’s a fall on the monkey bars or a nasty germ picked up at school, it’s only a matter of … Read More
Whether your child is a regular on the monkey bars at recess or plays a sport, concussions are something that you should know about and know how to recognize. The majority of concussions incurred in childhood are not serious and … Read More
It’s hard to find healthy foods that kids will enjoy eating; however, providing your child with healthy snacks and meals is critical to their overall health and to maintaining a healthy weight. September is National Childhood Obesity Awareness Month, and … Read More
Getting back into the routine of the school year can be tough. Those late nights and lazy days give way to early mornings and long hours at school. A critical part of your child’s back-to-school success? Their sleep schedule. Here … Read More
Digital Media and Kids: Can We Find the Right Dose? William T. Basco, Jr, MD, MS DISCLOSURES July 26, 2018 Many studies have examined the association between the degree of a child’s digital media exposure (DME) and health outcomes, finding … Read More
If your child is beating the heat with long days in the pool, they could end up with a nasty case of swimmer’s ear. Read on to find out the cause, symptoms, and solutions to get your tyke back to … Read More
From SPF to UVB, sifting through the lingo to pick the best sunscreen for your kids can be overwhelming. There are thousands of products on the market — where do you start? Here are some quick tips for choosing the … Read More
As summer quickly approaches, it’s a good time to start thinking about activities you can do with your kids that will keep them engaged and active, and keep them from spending all summer watching television or glued to a smartphone. … Read More