Childhood obesity has been on the rise in the United States for the past several years. Although there are a variety of reasons why, the most easily changed factors are poor diet and lack of exercise. For children and teens, … Read More
It’s that time of year again – cold and flu season – and cases of the flu, RSV, and COVID are in full swing this year! To help you deal with this sometimes challenging time of year, we are taking … Read More
It’s a beautiful time of year here in Denver. Crisp temps. Snowfall covering the mile-high city. Christmas tree farms popping up in Littleton, Cherry Creek, and Highlands Ranch. And now — the holidays! Food. Love. Traditions. The opportunity to count blessings and … Read More
The holidays are a busy time of year for most of us – even in the mile high city. Between the kids’ school celebrations, work holiday parties, and gatherings with friends and family all over the Denver metro area… it’s … Read More
Thanksgiving meals are often decadent. While heaping mounds of turkey, stuffing, and marshmallow-covered casseroles are considered staples of a Thanksgiving feast, many of these dishes are loaded with unhealthy ingredients. Luckily, there are plenty of healthy, holistic alternatives that leave … Read More
We’re back again with another reminder of the tremendous importance of Well Care visits for your children! Remember, well-child care visits help us to ensure health and happiness for your children, which is extra important during this time of COVID-19. … Read More
We’ve all been in COVID-19 lockdown for some time now, but the sun is beginning to shine and many of us are taking our kids out to (safely!) get a little of that amazing Colorado sunshine. A common boast is … Read More