Newborn Sleep Made Simple (If Not Easy)

Let’s be honest: having a baby is incredibly exciting and joyous.  At the same time, most of us are met with a new sense of overload and fear of the unknown.  The endless choices can send even the most rational person into a … Read More

Tips For Hiking With Your Kids Around Denver

As your Denver pediatrician, the integrative pediatric care we provide for your kiddos extends beyond office visits and includes providing advice on outdoor activities for kids to help them be healthy and happy. If you live on the Front Range, … Read More

Infant Nutrition Part 2: Formula Feeding

Part One of this blog on infant nutrition addressed breastfeeding. Although there is a consensus, by organizations such as the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC), that breastfeeding is the optimal source of … Read More

Infant Nutrition (Part One): Breastfeeding

So you have a newborn – Congratulations! As you know, there are so many things to think about, both during your pregnancy and once your baby is born, and nutrition is right up there. Nutrition needs will vary depending upon … Read More

How to Choose a Pediatrician for Your Baby

So, your due date is rapidly approaching and you’re about to have a baby! During your pregnancy you’ve been eating the healthiest food of your life, swallowing those huge prenatal vitamins, designing and setting up an adorable nursery, and making it … Read More

Remedies For Your Children’s Allergies (Part 2 of 2)

(This is the second part of our two-part series on childhood allergy remedies–click here for part one.) Part one of this series on childhood allergies sets forth a wide variety of suggested home care remedies, under conventional medicine, for the … Read More

Remedies For Your Children’s Allergies (Part 1 of 2)

Probably everyone has experienced the wide variety of allergy symptoms–the swelling, redness, runny nose, itching, scratchy throat, plugged ears, sneezing and watery, red eyes. Other symptoms may include a cough, wheezing, throat clearing or sore throat, exhaustion, sleep and feeding … Read More

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